Air-Fried Asparagus
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These Air- Fried Asparagus made with just 3 ingredients and ready in under 10 minutes it is the perfect last-minute side dish!
Easy Air Fryer Asparagus Parmesan
I love asparagus! Air-Fried Asparagus add just the right fresh touch to any dinner, including chicken, steak or fish without needing a ton of oil and fat!
Ingredients for Air-Fried Asparagus
Asparagus
Olive oil
Parmesan cheese
Black pepper
Salt
How to Make 3 Ingredient Air-Fried Asparagus
- Rinse and dry. Rinse the spears under cool water to remove any grit and dry by gently rolling them in a kitchen towel.
- Grease air fryer: Spray the basket with baking spray to avoid sticking.
- Trim off the ends. Trim/snap off the ends and spread the asparagus evenly in the air fryer basket in a single layer.
- Add oil and season. Season your asparagus with black pepper, salt and a drizzle of olive oil.
- Sprinkle with parmesan cheese. Add grated parmesan on top of the asparagus.
- Cook. Set your air fryer to 400 F and cook for 7 minutes.
How to Store Air-Fried Asparagus
Air-fried asparagus will keep well in the fridge in an airtight container for up to 4 days.
Wondering what to serve with this air fryer asparagus recipe? It’s the perfect side dish to serve with Pan Seared Salmon with Garlic Butter Chicken Tawook, Baked Salmon, Salmon Kabobs, or Air Fryer Chicken Cutlets.
EASY AIR FRYER RECIPES:
Air Fryer was the perfect addition to my kitchen! This appliance makes food so crispy without all the extra calories! Making things in the air fryer is the easiest! Here are some of the basic recipes that you can try out:
Air Fryer Chicken Cutlets
Air Fried Okra
Air-Fried Falafel
Air-Fried Zucchini Chips
Air-Fried French Fries
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Asparagus in the Air Fryer
Air-Fried Asparagus
A simple air-fried asparagus recipe that is perfectly crispy, without needing a ton of oil! Adjust cooking time accordingly, based on the thickness of the asparagus.
Ingredients
- 1 lb asparagus
- 1 tablespoon olive oil
- 1/4 cup parmesan cheese
- 1 teaspoon black pepper
- 1 teaspoon salt
Instructions
- Rinse and dry. Rinse the spears under cool water to remove any grit and dry by gently rolling them in a kitchen towel.
- Trim off the ends. Trim/snap off the ends and spread them in the air fryer basket evenly in a single layer.
- Add oil and season. Season your asparagus with black pepper, salt and a drizzle of olive oil.
- Sprinkle with parmesan cheese. Add grated parmesan on top of the asparagus.
- Cook. Set your air fryer to 400 ℉ and cook for 7 minutes.
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 91Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 7mgSodium: 694mgCarbohydrates: 6gFiber: 2gSugar: 1gProtein: 5g
Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.