Arayes Kafta

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arayes kafta are the perfect Lebanese side dish that is quick to make. It is basically kafta stuffed in pita bread

Arayes

Arayes Kafta is a great way to use uncooked Leftover Kafta- but even if you don’t have any leftover, making kafta takes less than 10 minutes! I call these Kafta sandwiches a win in my kitchen, I’m able to quickly whip them up and my whole family enjoys.

DELISH.

What is Arayes Kafta?

Arayes Kafta is kafta meat in pita bread, spread and cooked to perfection. Kafta is made with a very simple mix of ground meat, — usually beef, lamb, or a combination of both — Middle Eastern spices, finely chopped onions and parsley. If you own a food processor, now is a good time to use it. 

kofta bread

Ingredients for Meat Stuffed Pitas (Arayes)

Ground Beef: You’ll need one pound ground beef. I prefer to use 80-85% lean ground beef for this recipe.

Onion: pulsed in the food processor for a smooth kafta texture.

Parsley: We’ll add a handful of fresh parsely, pulsed in the food processor as well.

Middle Eastern spices & salt: including, cinnamon, all spice and black pepper.

Bread: Fresh flatbread or thin pita bread are used traditionally in this recipe, but i’ve tried it before with tortilla bread, and the final result was just as good!

Cooking Method:

These Arayes kafta can be baked in the oven, cooked on skillet on stove top or on an electric griddler (is what I used in this recipe). I’ve included baking and cooking on stove top tips below.

How to Make Arayes:

(Scroll all the way down to recipe card for exact measurements and a printable option)

Start by preparing your Kafta mixture:

In a food processor fitted with a blade attachment, add parsley, onion, salt and pulse until finely minced. Transfer to a large mixing bowl, add the beef and spices and mix well by hand until incorporated.

Assemble the Arayes Kafta:

  • Open up the pita bread into two halves.
kafta
  • Add about 3-4 tablespoons of the kafta mixture and spread it out evenly on one half of the pita bread.
kofta mixture for stuffing it in pita bread
  • Place the other pita half on top, covering the kafta spread.
arayes
  • Cut in half and repeat for the rest of the kafta mixture.
kofta pita bread

Cook the Kafta Arayes:

*If using a griddler: Cook for 5-7 minutes on high heat.

kafta breadon gridler

*If baking: Preheat oven to 375 F, line a baking sheet with parchment paper and generously grease with baking spray. Arrange the arayes in a single layer and spray the top of the pita bread with cooking spray or brush with olive oil. Bake for 10 minutes or until kafta meat is cooked through.

*If cooking on stove top: Pre heat a non stick grill skillet or cast iron skillet on medium high heat, place the pita kafta on the skillet and cook for 3-4 minutes on each side or until beef is cooked through.

arayes kafta

Tips for Making Kafta Arayes

  1. Use ground beef with some fat in it. I like to 80% or 85% fat-free ground beef which helps the pita pockets become juicy rather than dried out.
  2. Spread a thin layer on the beef mixture on top of the pitas. This will help the meat cook fast without over cooking the bread. You want to make sure that the pita is crisp and golden on the outside.
  3. Use thin pita bread if possible. Traditionally these beef stuffed pitas are made with thin flatbread. The thin pita bread helps the beef mixture cook faster on the inside and the bread becomes crispy and nice on the outside.

What to serve with Arayes Kafta:

Serve this beef stuffed pita with Lebanese Pickles, Hummus , Tahini Sauce, plain yogurt or your favorite salad. Mine is always Tabouli or Fatoush!

ENJOY! And if you give this Meat Pita- Arayes recipe a try, let me know! Snap a photo and tag me on FACEBOOK or INSTAGRAM!

kafta in pita bread

Arayes Kafta

Yield: 6
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 10 minutes
Arayes Kafta is a popular Middle Eastern kafta stuffed pita sandwiches- that makes for a quick, delicious and flavorful lunch or dinner. 

Ingredients

  • 4 pita flatbreads or 8 tortillas
  • 1 lb of ground beef (10-15% fat)
  • 1 large onions- halved
  • 1 parsley bunch- stems removed (about 1.5-2 cups parsley leaves)
  • 1 teaspoon ground all Spice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt (or to taste)

Instructions

Prepare the Kafta mixture:

In a food processor fitted with a blade attachment, add parsley, onion, salt and pulse until finely minced. Transfer to a large mixing bowl, add the beef and spices and mix well by hand until incorporated.

Prepare the Arayes:

    1. Open up the pita bread into two halves.
    2. Add about 3-4 tablespoons of the kafta mixture and spread it out evenly on one half of the pita bread.
    3. Place the other pita half on top, covering the kafta spread.
    4. Cut in half and repeat for the rest of the kafta mixture and pita bread.

    Cook the arayes:

    *If using an electric griddler: Preheat and cook for 5-7 minutes on high heat.

    *If baking: Preheat oven to 375 F, line a baking sheet with parchment paper and generously grease with baking spray. Arrange the arayes in a single layer and spray the top of the pita bread with cooking spray or brush with olive oil. Bake for 10 minutes or until kafta meat is cooked through.

    *If cooking on stove top: Pre heat a non stick grill skillet or cast iron skillet on medium high heat, place the pita kafta on the skillet and cook for 3-4 minutes on each side or until beef is cooked through.

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Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 378Total Fat: 18gSaturated Fat: 6gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 67mgSodium: 125mgCarbohydrates: 69gFiber: 4gSugar: 2gProtein: 31g

Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.

Did you make this recipe?

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10 Comments

  1. I made Arayes the way you said exactly. I had one problem… Every time I grilled it on the electric grill it came soft. I tried many times, it still came out soft and not crispy or it burned. High heat low heat medium heat still soft. Can you advise please?

    1. Hi! I’m not sure why they didn’t crisp up. They usually come out very crispy with me, but do turn soft if not served right away.
      Maybe you can try a 90% – 95% fat beef and see if that will help. You can also try baking them in the oven or on an open grill pan on the stove top instead of an electric grill. Hope this helps!

  2. I made all you kafta recipes! Kafta stew, baked kafta and kabob. I had some over this time, and made them into kafta with bread. They were amazing!

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